Washington, NJ (September 4, 2019) — Herbalist & Alchemist founder David Winston, RH (AHG), has published an updated version of his celebrated book Adaptogens: Herbs for Strength, Stamina and Stress Relief with Steven Maimes (Simon and Schuster ISBN: 978-1-62055-958-1).
Updated throughout by principal author David Winston, it includes a decade of new research, new case histories, added herbs such as Rhaponticum, Maca and Shatavari, color photographs of the herbs, and nearly 100 pages of additional information. It contains detailed knowledge to help the reader understand the unique qualities of each adaptogen and their companion herbs, nervines, nootropics and restorative tonics.
The first edition was far ahead of the trend when published in 2007 and has come to be regarded as one of the definitive sources on the topic. David is considered one of the world’s preeminent experts on adaptogens, and his line of adaptogenic formulas have won multiple awards.
Adaptogens: Herbs for Strength, Stamina and Stress Relief is available from the Herbalist & Alchemist webstore, Amazon.com, the publisher, and in many fine bookstores.